The weight loss pills allowed on the market are remarkably ineffective. They’re essentially overpriced caffeine pills LeptoConnect Review.
The only pill that has been given FDA approval is Alli. Alli works by preventing your body from properly absorbing fat. Even then you’ll only lose about 5 pounds more over the course of a year than with diet and exercise alone (meaning, to be successful with Alli, you need to diet and exercise as well).
The pills that were effective are banned by the FDA because they had a tendency to kill the user. Things like ma huang (ephedrine), had a slightly higher thermic effect than caffeine, but after several athletes died from heat stroke while taking them, were yanked from the over the counter market and are reserved for use by asthmatics only. DNP was a pesticide that killed insects by short circuiting their body’s ability to recycle ATP. People realized this would work for fat loss too. You feel like you’re burning up while you take it, and eventually die, usually after 8 days.
There is no magic pill. Every pill on the market demands that you take it with diet and exercise and are ineffective if you don’t cut back on your intake. Exercise is sometimes helpful, but not required to lose weight.
Before following any weight reduction program, it is necessary to consult a doctor and ensure that there are no other medical problems which contribute to weight increase.
As we grow older and cross late 20’s, our metabolism slows down. This is the main reason why part of food is stored as fat in the body while we still continue to eat the same way when we were younger. Our lifestyle with reducing physical activity is another reason. The scenario now unfolds like this: slowing down metabolism, food intake without any modification, and decrease in physical activity. In this situation, there is no magic remedy to bring down weight. Food intake must be reduced, diet should be changed, and some form of exercise, which you can perform without difficulty for minimum of thirty minutes every day, is necessary. The easiest exercise is brisk walking. Regarding diet, quantity must be reduced and composition should change to include more fruits, vegetables, greens, nuts, etc as advised by nutritionist. There is no need to consume fancy or expensive foods to achieve your goal. There will be noticeable improvement when you follow the above regimen. At this point, you can take medical advice to take any suitable medication for improving metabolic rate. Please do not try those remedies which are widely advertised promising wonderful results within a short time without proper evaluation by doctor.